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PENNE W/TOFU AND BEANS

1 (15 OZ) Package Tofu,
drained, cut into 1" cubes
1 Teaspoon Olive Oil
2 Cups Penne Pasta, uncooked
2 Cups Green Beans, sliced
2 Cups Cherry Tomatoes, halved
1 Teaspoon Ground Dill

DRESSING:
2 Teaspoons Red Wine
Vinegar
1 Tablespoon Lemon Juice
1 Tablespoon Olive Oil
1 Teaspoon Low Sodium
Soy Sauce
1/4 Teaspoon Sugar
1/4 Teaspoon Pepper
3 Garlic Cloves, minced

Pat tofu with a paper towel to dry. Heat a teaspoon of oil in a skillet, add tofu and brown on all sides. About 5 minutes. Remove and chill for 30 minutes. Cook pasta until done per package instructions. When close to minutes until done add the beans and continue cooking. Drain. Combine the tofu, tomatoes, pasta, and dill in a bowl. Mix all the dressing ingredients in a bowl. Pour over the pasta and mix. Serve.

SERVINGS 8; CALORIES 187; FAT 5 g; PROTEIN 8.9 g; CARBS 27.1 g;
FIBER 2.4 g; CHOL 0 mg; IRON 4.5 mg; SODIUM 101 mg; CALC 78 mg
SERVING SIZE= 1 1/2 Cups

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Updated 12/7/99