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THAI VEGETABLE STIR FRY

3 Medium Cloves Garlic, peeled
2 Jalapeno Peppers,
seeded and chopped
1/2 Teaspoon Lemon Peel, grated
1/2 Teaspoon Lime Peel, grated
14 Ounces Canned Lite Coconut Milk
1 Pound Mixed Vegetables
(about 4 Cups):
Fresh Mushrooms, Sliced
Asparagus, Sliced Bell Peppers,
Sliced Water Chestnuts

1 Small Bok Choy, stems sliced
and leaves left whole
1/4 to 1/2 Teaspoon Red Pepper Flakes
1 Tablespoon Soy Sauce
1 Tablespoon Fresh Lime Juice
10 Fresh Basil Leaves, slivered

In a food processor or blender, combine the first 4 ingredients. Process to a paste.Heat a large skillet or wok over high heat. Add the coconut milk and paste mixture and stir. Simmer 1 minute. Add all vegetables and season to taste with pepper. Simmer 10 minutes. Stir in the remaining ingredients and simmer 5 more minutes. Serve.

SERVINGS 4; CALORIES 163; FAT 10 g; PROTEIN 7 g; CARBS 18 g;
FIBER 3 g; CHOL 0 mg; SODIUM 359 mg
SERVING SIZE= 1 Cup



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Updated 12/7/99