Low Cal Diner Logo

RUSTIC POTATO CHOWDER

4 Tablespoons Dried Parsley
1 Tablespoon Margarine
6 Cups Water

4 1/2 Cups Red Potatoes,
cubed
3/4 Cub Carrots, cubed

Mix all ingredients in a large pan. Simmer for 15-30 minutes until vegetables are tender. Serve.

SERVINGS 6; CALORIES 115; FAT 2.1 g; PROTEIN 2.7 g; CARBS 22.2 g;
FIBER 2.7 g; CHOL 5 mg; IRON 1.5 mg; SODIUM 427 mg; CALC 26 mg
SERVING SIZE= 1 Cup

Copyright © Low Cal Diner All Rights Reserved.
Updated 12/7/99