TURKEY MOLE SOUP

1 1/4 Pounds Ground Turkey 1 Cup Onion, chopped 1 Cup Green Pepper, chopped 2 Tablespoons Chili Powder 4 Garlic Cloves, minced 1/4 Cup Bottled Mole 2 (14 1/2 OZ) Cans Fat Free Low Sodium Chicken Broth

1/2 Teaspoon Black Pepper 1 (19 OZ) Can Black Beans, drained 1 (14.5 Oz) Can Diced Tomatoes 1 (4.5 OZ) Can Diced Green Chilies 1/2 Cup Fresh Cilantro 3 (6 inch) Corn Tortillas, cut into strips

Cook the turkey in a non-stick skillet covered with cooking Spray. Add to a large Soup pot. Add all the remaining ingredients except the tortilla strips and simmer for 45 minutes. Place the tortilla strips on a baking sheet. Bake at 425° for 5 minutes. Add to the soup when you serve.

SERVINGS 8; CALORIES 281; FAT 8.8 g; PROTEIN 19.5 g; CARBS 30.6 g; FIBER 7.1 g; CHOL 56 mg; IRON 3.4 mg; SODIUM 926 mg; CALC 89 mg SERVING SIZE= 1 1/4 Cups

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Updated 12/02/2002