FRENCH ONION SOUP

6 Cups Onions, thinly sliced 1/2 Teaspoon Sugar 1/8 Teaspoon Pepper 4 (14.5 Ounce) Cans Fat Free Beef Broth 1 (10 Ounce) Can Beef Consommé, undiluted

1/2 Cup Dry White Wine 1 Tablespoon Worcestershire Sauce 6 Tablespoons Gruyere Cheese, shredded 6 Slices (1/2" Thick) French Bread

Mix first 7 ingredients in a large saucepan. Simmer for 30 minutes. Preheat oven to 375°. Place the bread slices on a cookie sheet and bake for 8 minutes. When cool, sprinkle with cheese. Spoon the soup into bowls. Place the bread and cheese on top. Microwave for 30 seconds or until the cheese melts. Serve.

SERVINGS 6; CALORIES 204; FAT 5.1 g; PROTEIN 8 g; CARBS 28.7 g; FIBER 3 g; CHOL 8 mg; IRON 1 mg; SODIUM 552 mg; CALC 113 mg SERVING SIZE= 1 Cup

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Updated 12/7/99