NEW TACO SOUP

1 Can Chili, Turkey Fat Free 1 Can Black Beans 1 Can Pinto Beans 1 Can Tomatoes, 14 oz 2 Tablespoons Taco Seasonings

3 Each Zucchini, sliced 2 Cups Yellow Squash, cubed 1 Cup Carrots, diced 1 Can Green Chiles, diced 1 Each Onion, chopped

Mix all ingredients together. Simmer for about 30 minutes and Serve.

SERVINGS 6; CALORIES 301; FAT 3.4 g; PROTEIN 9.6 g; CARBS 53.5 g; FIBER 16.8 g; CHOL 7 mg; IRON 5.5 mg; SODIUM 237 mg; CALC 120 mg SERVING SIZE= 1 Cup

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Updated 12/7/99