Low-Cal Diner. A place to get Low Calorie & Low Fat Recipes!

LEMON GRILLED VEGETABLES

Cooking Spray
¼ Cup Lemon Juice
2 Tablespoons Olive Oil
¾ Teaspoons Dried Rosemary
½ Teaspoon sugar
¼ Teaspoon Pepper

2 Tablespoons Dried Parsley
1 Eggplant, cut into ½” slices
3 Zucchini, cut lengthwise
2 Red Peppers, cut lengthwise
6 Ounces Baby Portobello Mushroom Caps

Coat grill grates with cooking spray. Heat to medium heat. In a bowl combine the first 6 ingredients together. Brush all the vegetables with the mixture. Grill turning once, about 10 to 15 minutes. Serve.

SERVINGS 6; CALORIES 103; FAT 5 g; PROTEIN 4 g; CARBS 14 g;FIBER 5 g;

SERVING SIZE= 1 Cup

LEMON GRILLED VEGETABLES

Cooking Spray ¼ Cup Lemon Juice 2 Tablespoons Olive Oil ¾ Teaspoons Dried Rosemary ½ Teaspoon sugar ¼ Teaspoon Pepper

2 Tablespoons Dried Parsley 1 Eggplant, cut into ½” slices 3 Zucchini, cut lengthwise 2 Red Peppers, cut lengthwise 6 Ounces Baby Portobello Mushroom Caps

Coat grill grates with cooking spray. Heat to medium heat. In a bowl combine the first 6 ingredients together. Brush all the vegetables with the mixture. Grill turning once, about 10 to 15 minutes. Serve.

SERVINGS 6; CALORIES 103; FAT 5 g; PROTEIN 4 g; CARBS 14 g;FIBER 5 g; SERVING SIZE= 1 Cup

Copyright © Low Cal Diner All Rights Reserved. Updated 06/10/02

Cooking Spray
¼ Cup Lemon Juice
2 Tablespoons Olive Oil
¾ Teaspoons Dried Rosemary
½ Teaspoon sugar
¼ Teaspoon Pepper

2 Tablespoons Dried Parsley
1 Eggplant, cut into ½” slices
3 Zucchini, cut lengthwise
2 Red Peppers, cut lengthwise
6 Ounces Baby Portobello Mushroom Caps

SERVINGS 6; CALORIES 103; FAT 5 g; PROTEIN 4 g; CARBS 14 g;FIBER 5 g;

SERVING SIZE= 1 Cup

Copyright © Low Cal Diner All Rights Reserved.
Updated 06/10/02