SCALLOPED POTATOES

2 Large Potatoes 2 Onions, thinly sliced 1/4 Cup Parsley, minced 3 Tablespoons Flour

1/4 Teaspoon Pepper 2 Cups Skim Milk 1/3 Cup Reduced Calorie Cheddar Cheese, grated

Preheat oven to 350°. Spray 10 X 6” baking pan with cooking spray. Arrange potatoes and onions in bottom of pan. Sprinkle with parsley and flour. Repeat the layer. Sprinkle with the pepper. Pour milk over the top and sprinkle with the cheese. Bake for 1 hour and 10 minutes.

SERVINGS 4; CALORIES 215; FAT 2 g; PROTEIN 11 g; CARBS 38 g; FIBER 4 g; CHOL 9 mg; SODIUM 284 mg; CALC 267 mg SERVING SIZE= 1 Cup

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Updated 12/7/99