POTATOES WITH GREEN BEANS

1 Cup Red Potatoes, halved, sliced 1/4" thick 1 Cup Fresh Green Beans, cut in 2" pieces 1/2 Cup Onion, quartered and sliced 1 Teaspoon Sun Dried Tomato, chopped

1 Teaspoon Parsley 1 Teaspoon Olive Oil 1/8 Teaspoon Paprika

Place potatoes and beans in a microwave safe steamer basket with a bowl underneath. Add a small amount of water. Cover and microwave on high for 3 minutes. Let stand for 2 minutes. Add the onion and microwave for 1 more minute. Discard water and put the vegetables in a bowl. Toss with the remaining ingredients. Serve.

SERVINGS 2; CALORIES 149.5; FAT 2.5 g; PROTEIN 4.1 g; CARBS 29.5 g; FIBER 4.6 g; CHOL 0 mg; IRON 1.9 mg; SODIUM 25 mg; CALC 41 mg SERVING SIZE= 1 Cup

Copyright © Low Cal Diner All Rights Reserved.
Updated 12/7/99