ROASTED MASHED POTATOES WITH LEEKS

1 Leek (about 1/2 Pound) 8 1/2 Cups Red Potatoes (about 3 Pounds) 1 1/2 Cups Fat Free Milk

1/2 Teaspoon Black Pepper 1 8 OZ Fat Free Sour Cream

Preheat oven to 425°. Remove roots and outer leaves from the leeks. Rinse with cold water, cut into 1” strips. Slice the potatoes. In a 13 X 9” pan, combine the leeks and potatoes. Bake for 35 minutes. Heat the milk in a microwave for 1 to 2 minutes until warm. Place the potato mixture into a bowl. Add the milk and beat with an electric mixture until smooth. Stir in remaining ingredients.

SERVINGS 8; CALORIES 213; FAT 4.8 g; PROTEIN 6.5 g; CARBS 37.5 g; FIBER 2.9 g; CHOL 7 mg; IRON 2.4 mg; SODIUM 351 mg; CALC 148 mg SERVING SIZE= 1 Cup

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Updated 12/7/99