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CREAMY TACO DIP

1 (8 OZ) Package Fat Free Cream
Cheese, softened
½ Cup Non Fat Sour Cream
½ Cup Taco Sauce
1 Teaspoon Ground Cumin
1 (15 OZ) Can Fat Free Refried Beans
1 Cup Lettuce, shredded

1 Cup Fat Free Cheddar Cheese,
shredded
1 Tomato, diced
¼ Cup Olives, chopped
¼ Cup Green Chilies, diced
Baked Tortilla Chips

In a bowl beat the first 2 ingredients until smooth. Add in the next 2 ingredients, stir well. In a 13 x 9” pan, spread the refried beans on the bottom. Spread the cream cheese mixture over the top. Top with layers of the next 5 ingredients. Serve with the tortilla chips.

SERVINGS 20; CALORIES 45; FAT 1 g; PROTEIN 5 g; CARBS 5 g;
FIBER 1 g; CHOL 3 mg; IRON 0 mg; SODIUM 107 mg; CALC 66 mg
SERVING SIZE= ¼ Cup, Tortilla Chips are Extra



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Updated 12/5/01