Low-Cal Diner. A place to get Low Calorie & Low Fat Recipes!

HOME FRIED POTATOES

1 Teaspoon Olive Oil
2 Small Potatoes, cooked
and cubed
1 Garlic Clove, minced

1 Teaspoon Parmesan Cheese
Ground Pepper, to taste

In a non-stick pan, heat the oil. Add the potatoes and garlic; stir constantly, until the potatoes are browned. About 5 minutes. Remove from heat and sprinkle with the cheese and pepper. Serve.

SERVINGS 2; CALORIES 123; FAT 3 g; PROTEIN 2 g; CARBS 23 g;
FIBER 2 g; CHOL 1 mg; ; SODIUM 21 mg; CALC 23 mg
SERVING SIZE= 1 Potato

HOME FRIED POTATOES

1 Teaspoon Olive Oil 2 Small Potatoes, cooked and cubed 1 Garlic Clove, minced

1 Teaspoon Parmesan Cheese Ground Pepper, to taste

In a non-stick pan, heat the oil. Add the potatoes and garlic; stir constantly, until the potatoes are browned. About 5 minutes. Remove from heat and sprinkle with the cheese and pepper. Serve.

SERVINGS 2; CALORIES 123; FAT 3 g; PROTEIN 2 g; CARBS 23 g; FIBER 2 g; CHOL 1 mg; ; SODIUM 21 mg; CALC 23 mg SERVING SIZE= 1 Potato

Copyright © Low Cal Diner All Rights Reserved. Updated 12/7/99

1 Teaspoon Olive Oil
2 Small Potatoes, cooked
and cubed
1 Garlic Clove, minced

1 Teaspoon Parmesan Cheese
Ground Pepper, to taste

SERVINGS 2; CALORIES 123; FAT 3 g; PROTEIN 2 g; CARBS 23 g;
FIBER 2 g; CHOL 1 mg; ; SODIUM 21 mg; CALC 23 mg
SERVING SIZE= 1 Potato

Copyright © Low Cal Diner All Rights Reserved.
Updated 12/7/99