TACO SALAD WITH SALSA DRESSING

3 Cups Iceberg Lettuce, finely chopped 1/4 Cup Red Onion, diced 10 Ounces Kidney Beans, drained 12 Cherry Tomatoes

2 1/4 Ounces Pepper Jack Cheese Reduced Fat, shredded 3/4 Cup Salsa 1/3 Cup Fat Free Mayonnaise 1/2 Pound Sirloin Ground beef

Fry the hamburger and drain well and rinse under cold water. Lay the lettuce in a bowl. Then add the onion on top. Layer the kidney beans on top and then the tomatoes. Place the hamburger on top of the beans. Sprinkle with the cheese. In a small bowl combine the mayonnaise and salsa. Mix well. Serve with the dressing on the side.

SERVINGS 6; CALORIES 235; FAT 8 g; PROTEIN 16.9 g; CARBS 27.9 g; FIBER 5.6 g; CHOL 28 mg; IRON 3.4 mg; SODIUM 539 mg; CALC 163 mg SERVING SIZE= 1 Cup

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Updated 12/7/99