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LEMONY GREEK SALAD

14 Chicory Leaves, cut into
bite size pieces
12 Cherry Tomatoes
10 Small Brine Cured Olives
such as Kalamata
1/2 Cup Cucumber, sliced
1/2 Cup Zucchini, cubed
1/4 Cup Red Onion, chopped
2 Teaspoons Dried Oregano

6 Ounces Feta Cheese, crumbled
1/4 Cup Plus 2 Tablespoons
Nonfat Sour Cream
1/4 Cup Plus 2 Tablespoons
Fat Free Plain Yogurt
2 Teaspoons Lemon Peel, grated
2 Teaspoons Lemon Juice
1/4 Teaspoon Pepper

In a large bowl combine the chicory leaves tomatoes, olives, cucumber, zucchini, onion, and 1 teaspoon of the oregano. Toss to combine. Refrigerate until ready to serve. In a small bowl combine the sour cream, yogurt, lemon peel, lemon juice, and 1 teaspoon oregano, and pepper; mix well. Crumble feta cheese on top of salad. Serve with the dressing on the side.

SERVINGS 4; CALORIES 174; FAT 10 g; PROTEIN 10 g; CARBS 11 g;
FIBER 3 g; CHOL 39 mg; SODIUM 578 mg
SERVING SIZE= 1 Cup



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Updated 12/7/99