5 Layer Salad

1 (10 OZ) Packake Frozen Peas 1/4 Cup Fat Free Mayonaisse 1/4 Cup Fat Free Plain Yogurt 1 Teaspoon Lemon Zest, grated 4 Cups Coleslaw mix 2 Cups Shredded Carrots

8 Ounces Roasted Chicken Breast, diced 1 Pint Cherry Tomatoes, quartered 1/2 Teaspoon Pepper

Cook peas according to package directions. Drain and cool. DRESSING: combine the mayonaisse, yogurt and lemon zest in a small bowl. In a large bowl Layer the salad in the following order: Coleslaw mix, carrots. chicken, tomatoes, peas. Drizzle the dressing over the top. Cover and chill for at least 6 hours. Toss just before serving. Sprinkle with the pepper.

SERVINGS 4; CALORIES 266; FAT 8 g; PROTEIN 24 g; CARBS 26 g;FIBER 8 g; CHOL 25 mg; SODIUM 560 mg; CALC 108 mg SERVING SIZE= 2 Cups

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Updated 07/07/03