Low-Cal Diner. A place to get Low Calorie & Low Fat Recipes!

POTATO SALAD

3 Cups Potatoes, cooked
3/4 Cup Red Onion, chopped
3/4 Cup Fat-Free Cheddar Cheese,
shredded
1/3 Cup Olives, chopped

2/3 Cup Fat-Free Mayonnaise
1/4 Cup Fat-Free Sour Cream
2 Teaspoons Parsley
1/2 Cup Salsa

Mix the first 4 ingredients in a bowl. Mix the next 4 in another bowl, combine and serve.

SERVINGS 4; CALORIES 195; FAT 1 g; PROTEIN 11 g; CARBS 36 g;FIBER 3 g;
CHOL 5 mg; IRON 2 mg; SODIUM 916 mg
SERVING SIZE= 1 Cups

POTATO SALAD

3 Cups Potatoes, cooked 3/4 Cup Red Onion, chopped 3/4 Cup Fat-Free Cheddar Cheese, shredded 1/3 Cup Olives, chopped

2/3 Cup Fat-Free Mayonnaise 1/4 Cup Fat-Free Sour Cream 2 Teaspoons Parsley 1/2 Cup Salsa

Mix the first 4 ingredients in a bowl. Mix the next 4 in another bowl, combine and serve.

SERVINGS 4; CALORIES 195; FAT 1 g; PROTEIN 11 g; CARBS 36 g;FIBER 3 g; CHOL 5 mg; IRON 2 mg; SODIUM 916 mg SERVING SIZE= 1 Cups

Copyright © Low Cal Diner All Rights Reserved. Updated 06/10/02

3 Cups Potatoes, cooked
3/4 Cup Red Onion, chopped
3/4 Cup Fat-Free Cheddar Cheese,
shredded
1/3 Cup Olives, chopped

2/3 Cup Fat-Free Mayonnaise
1/4 Cup Fat-Free Sour Cream
2 Teaspoons Parsley
1/2 Cup Salsa

SERVINGS 4; CALORIES 195; FAT 1 g; PROTEIN 11 g; CARBS 36 g;FIBER 3 g;
CHOL 5 mg; IRON 2 mg; SODIUM 916 mg
SERVING SIZE= 1 Cups

Copyright © Low Cal Diner All Rights Reserved.
Updated 06/10/02