CRUNCHY SHRIMP PASTA SALAD

1/2 Cup Fat Free Cottage Cheese 1 Tablespoon Lemon Juice 1 Tablespoon Olive Oil 1 Tablespoon Light Mayonnaise 1/4 Teaspoon Pepper 1/8 Teaspoon Hot Sauce 1 1/2 Cups Cooked Shrimp, chopped

3 Cups Elbow Macaroni, cooked 1 Cup Cauliflower, chopped 1/3 Cup Pimiento Olives, sliced 1/3 Cup Green Pepper, chopped 1/3 Cup Onion, chopped 1 Tablespoon Cilantro, chopped

Place the cottage cheese in a blender, process until smooth. Combine it in a bowl with the next 5 ingredients. Stir well. Add the remaining ingredients. Chill over 1 hour. Serve.

SERVINGS 7; CALORIES 162; FAT 3.8 g; PROTEIN 12.1 g; CARBS 20.1 g; FIBER 2 g; CHOL 61 mg; IRON 2.3 mg; SODIUM 380 mg; CALC 39 mg SERVING SIZE= 1 Cup

Copyright © Low Cal Diner All Rights Reserved.
Updated 12/7/99