SEAFOOD SALAD

1 Pound Shrimp 1/2 Pound Sea Scallops 1/2 Pound Crab meat, cleaned 1 1/2 Cups Tomatoes, seeded and diced 1/4 Cup Cilantro, fresh & minced

3 Tablespoons Green Onion, sliced 3 Tablespoons Fresh Lime Juice 1 Tablespoons Jalapeno Pepper, seeded and minced 6 Cups Salad Greens

Steam shrimp and scallops for 6 minutes, or until cooked through. Cut into quarters. Combine the next 6 ingredients in a bowl. Serve over the greens.

SERVINGS 6; CALORIES 158; FAT 2.2 g; PROTEIN 27; CARBS 6.7 g; FIBER 1.6 g; CHOL 136 mg; IRON 2.9 mg; SODIUM 261 mg; CALC 107 mg SERVING SIZE: 1 Cup Seafood 1 Cup Greens

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Updated 12/7/99