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BLACK BEAN TACO SALAD

VINAIGRETTE:
1/4 Cup Seeded Tomatoes,
chopped
1/4 Cup Fresh Cilantro
2 Tablespoons Olive Oil
1 Tablespoon Cider Vinegar
1 Teaspoon Lime Peel, grated
1 Tablespoon Fresh Lime Juice
1/4 Teaspoon Ground Cumin
1/4 Teaspoon Chili Powder
1/4 Teaspoon Pepper

1 Garlic Clove, crushed
SALAD:
8 Cups Iceberg Lettuce,
thinly sliced
1 1/2 Cups Boneless Cooked
Chicken Breast, chopped
1 Cup Tomato, chopped
1 Cup Green Pepper, chopped
1 Cup Red Onion, chopped
1/2 Cup Reduced Fat Cheddar
Cheese
1 15 Oz Can Black Beans,
drained
4 Cups Fat Free Baked
Tortilla Chips

Combined all the ingredients for the vinaigrette in a blender and process until smooth. For the salad, mix all the ingredients except the chips in a bowl and toss well. Add the vinaigrette and toss well. Serve with the chips.

SERVINGS 4; CALORIES 402; FAT 12.6 g; PROTEIN 24.5 g; CARBS 51.6 g;
FIBER 8 g; CHOL 35 mg; IRON 3.6 mg; SODIUM 861 mg; CALC 236 mg
SERVING SIZE= 1 Cup



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Updated 12/7/99