Onion Barley Soup Contributor: Linda Clontz, Old Fort, NC Serves: 6
Ingredients:
4 medium onions, sliced 1/2 c. water 6 c. defatted beef broth 1 c. cooked barley 2 Tbsp. soy sauce, low sodium	1/2 tsp. dry mustard 1/2 tsp. thyme leaves 1/4 tsp. garlic powder
Cooking Instructions:
1. In large saucepan, saute onions in water about 5 minutes 2. Add beef broth and barley; bring to a boil. 3. Add seasonings; reduce heat. 4. Simmer, covered, about 30 minutes before serving. Preparation time: 10 minutes Cooking time: 35 minutes
Serving Suggestions:
Nutrition Facts:
Per serving: 113 Calories (kcal); trace Total Fat; (2% calories from fat); 6g Protein; 22g Carbohydrate; 0mg Cholesterol; 5490mg Sodium Food Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 3 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates