Perfectly Guiltless Spinach Dip
Contributor:
Serves:
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| Ingredients: |
1 1/2 cups fat free sour cream
1/2 cup low fat mayo
1 8 oz can water chestnuts chopped
3 green onions chopped
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1 package of Lipton Recipe secrets Vegtable soup mix
1 10 oz package of frozen chopped spinach.
Thawed under cool running water in a strainer.
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| Cooking Instructions: |
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Mix together sour cream and mayo. Add soup mix and green onions. Blend well. Stir in water chestnuts. using paper towel ring moister out of spinach. Add spinach to mix. Stir well until evenly spinach evenly distributed. Refridgerate for at least an hour befor serving. Serve with pita chips made by toasting low fat whole wheat pitas under the broiler.
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| Serving Suggestions: |
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| Nutrition Facts: |
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