Chicken Taco Ensalada
Contributor:
Serves: 6
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| Ingredients: |
6 cups Lettuce -- torn
2 tomatoes -- coarsely chopped
3/4 Cup Red Onion -- slivered
1 cup picante sauce -- divided
1 cup Fat Free Ranch Dressing
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1 pound Chicken Breast Halves Without Skin -- cut in 1" cubes
1 Can Kidney Beans -- rinsed and drained
2 teaspoons ground cumin (cominos)
1 teaspoon chili powder
1/2 Cup Fat Free Cheddar Cheese -- shredded
Baked tortilla chips
Black Olive -- slices
cilantro
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| Cooking Instructions: |
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In a large bowl , combine lettuce, tomatoes and onion. Combine 1/4 cup picante
sauce and dressing in small bowl; mix well. Pour over lettuce mixture toss.
Chill.
In 10-inch skillet, combine chicken, beans. remaining picante sauce, cumin,
chili powder and salt. Bring to boil. Reduce heat, cover and simmer 4 minutes.
Uncover; simmer 3 minutes, stirring frequently..
Arrange lettuce mixture on platter or individual plates. Top with chicken
mixture; sprinkle with cheese, Garnish as desired with tortilla chips, olives
and cilantro.
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| Serving Suggestions: |
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| Nutrition Facts: |
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233 calories, 4 grams fat, 51 milligrams cholesterol.
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