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Lemon Veggie Chicken

Serves: 4
Ingredients:
4 tablespoons Lemon Juice
4 tablepoons Black Pepper
Minced Garlic
1 Onion
2 Spheres of Zuchini
Cooking Instructions:
Preheat the oven at 350. take the Zucchni spheres and cut them in half. tear off 4 pieces of Alnminum foul to make pouches for the chicken place the Chicken on spheres individually, and place them on top of the aluminum foil pour the lemon juice on each of the pieces of chicken add the peper on top of the chicken on both sides of the chicken Then put the garlic on the chicken Finally, cut slivers of onion on top of the chicken, and close each of the pouches Place in the oven for about 45 minutes after finished serve the chicken on the plate with the zucchini still under the chicken serve ith Italian seasoning over it.

Serving Suggestions:

Nutrition Facts:
Per serving: 269 Calories (kcal); 4g Total Fat; (13% calories from fat); 53g Protein; 2g Carbohydrate; 132mg Cholesterol; 157mg Sodium Food Exchanges: 0 Grain(Starch); 7 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates