Scallop Saute With Angel Hair Pasta Contributor: Serves:
Ingredients:
5 Ounces Cabbage -- Trimmed, Nappa 1 Tablespoon Olive Oil 1 Teaspoon Olive Oil 1/2 Cup Scallions -- Chopped 2 Cloves Garlic -- minced 1 Pound bay scallops	1 Cup Bean Sprouts 1/2 Cup Chicken Broth 1/4 Cup Basil -- Chopped 2 Tablespoons Ketchup 1/4 Teaspoon Black Pepper 6 Ounces Angel Hair Pasta
Cooking Instructions:
Bring a large pot of water to a boil. Stack Cabbage Leaves and cut crosswise into 1/4 inch strips. In a large Skillet warm the Oil over medium Heat. Add scallions, garlic. Cook until just beginning to brown 2-3 minutes. Add scallops and cook stirring, until they turn white. 3-4 minutes. Transfer to a bowl and set aside. Add Cabbage, bean sprouts, broth, basil ketchup and pepper to the pan. Cook on high until soft 3-4 minutes. Add pasta to boiling water. and cook until done. 3-4 minutes. Drain and add to the pan with the scallops and cabbage and any remaining liquid. Cook until scallops are warmed through. 1 to 2 minutes. Serve.
Serving Suggestions:
Nutrition Facts:
Per serving: 344 Calories (kcal); 7g Total Fat; (17% calories from fat); 27g Protein; 44g Carbohydrate; 37mg Cholesterol; 382mg Sodium Food Exchanges: 2 1/2 Grain(Starch); 2 1/2 Lean Meat; 1 Vegetable; 0 Fruit; 1 Fat; 0 Other Carbohydrates