Mama's Whole Wheat Meat Loaf Contributor: Serves: 6-8
Ingredients:
1 1/2 lbs. ground beef 1 cup whole wheat berries, cooked 2 beaten eggs 1 cup milk 1/4 cup onion, chopped	2 1/2 teaspoons salt 1/3 teaspoon sage 1 teaspoon Worcestershire sauce 1 teaspoon prepared mustard
Cooking Instructions:
Combine all ingredients thoroughly and pack into a loaf pan. Top with sauce: Combine 1/4 cup catsup, 1/4 teaspoon nutmeg, 1 teaspoon dry mustard, 2 1/2 tablespoons brown sugar. Bake at 350 degrees for 1 hour.
Serving Suggestions:
Nutrition Facts: