Popcorn Shrimp Contributor: Serves: 1
Ingredients:
3 oz. raw shrimp; peeled, deviened and cleaned 1/4 cup Egg Beaters, Original	1/2 cup Fiber One bran cereal salt and pepper to taste
Cooking Instructions:
Preheat oven to 350 degrees. Pour Egg Beaters into a bowl. Using a blender or food processor, grind Fiber One cereal to a breadcrumb-like consistency. Pour Fiber One crumbs into a plastic container that has an airtight lid (or into a plastic food storage bag). Add as much salt & pepper to Fiber One as you like. Next, prepare the shrimp by ensuring that they are as dry as possible (use a paper towel to soak up moisture). Place shrimp in dish with Egg Beaters and coat them thoroughly. Transfer shrimp to Fiber One container or bag and secure lid/ seal bag. Then shake until shrimp are well coated. Place shrimp on a baking dish sprayed with nonstick cooking spray. Cook shrimp for 15 – 20 minutes (flipping them about halfway through), until outsides are crispy. Let ‘em cool; then serve 'em alone, with ketchup or with some cocktail sauce.
Serving Suggestions:
Nutrition Facts:
Serving Size: Entire recipe Calories: 180; Fat: 2g; Sodium: 420mg; Carbs: 26g; Fiber: 14g; Sugars: 0.5g; Protein: 26.5g