EASY BROILED SWORDFISH Contributor: L. Galiote Serves: 4
Ingredients:
1 pound swordfish steaks 1/2 Cup hot sauce 1/2 Cup fresh lemon juice	1/2 tsp cayenne pepper 1 Tbsp. paprika salt & pepper to taste
Cooking Instructions:
1. Spray broiler pan with non-stick butter flavor cooking spray. 2. Place steaks on broiler pan. 3. Spray steaks with butter flavor cooking spray. 4. Mix hot sauce, lemon juice and cayenne pepper. 5. Spoon mixture over swordfish. 6. Sprinkle generously with paprika, then with salt and pepper to taste. 7. Broil six minutes. 8. Turn steaks over, and repeat steps 5 and 6. 9. Broil six more minutes. 10. Serve!
Serving Suggestions:
Nutrition Facts:
CALORIES 147.6; FAT 4.8 g; PROTEIN 22.8 g; CARBS 2.5 g; FIBER .6 g; CHOL 44 mg; IRON 1.4 mg; SODIUM 476 mg; CALC 10 mg Serving Size 4 Oz