1 Package Frozen Spinach, thawed and drained
16 OZ Fat Free Cottage Cheese
1 Cup Fat Free Cheddar Cheese
1/2 Cup Egg Beaters
4 Tablespoons Whole Wheat Flour
Cooking Instructions:
Preheat oven to 350. Mix all ingredients together. Spray a 9x9 pan with cooking spray. Bake for 1 hour.
Can add mushrooms onions or any veggies you want.
