Mocha Pudding Parfait Contributor: Serves:
Ingredients:
1-1/2 cups cold fat free milk 1 Tbs.instant coffee. I didn't have so replaced with International French Vanilla. 1 pkg. (4serving size)Chocolate Flavor fat free sugar Free Instant Reduced Calorie Pudding &Pie filling. 1 tub (8oz)coolwhip Fat Free . thawed and divided 6 reduced fat chocolate wafer cookies,chopped.
Cooking Instructions:
Poor milk and instant coffee into medium bowl. Add pudding mix. Beat with wire whisk 1 minute.Gently stir in 1/2 of whipped topping. Spoon 1/2 of pudding mixture evenly into 6 dessert dishes. sprinkle with chopped cookies. Top with remaining pudding mixture.Garnish each serving with a spoonful of remaining whipped topping. Refrigerate until ready to serve.Makes 6 1/2 cup servings.
Serving Suggestions:
Nutrition Facts:
130 calories per serving,2.5g total fat, 2g saturated fat,0mg cholesterol, 280 mg sodium, 26g carbohydrate,less than 1g dietary fiber,3g protein