Frozen Yogurt Pies Contributor: Janet Buxton Serves:
Ingredients:
4 Cups Choc Twirl Sugar Free Fat free Frozen Yogurt 1 box of choc or vanilla pudding, Sugar Free 1 heaping TBLS peanut butter 1/3 C grape nuts
Cooking Instructions:
Mix together for about 2 minutes. Put in low fat graham crust, or I just put on a layer of graham crackers. Cool whip if desired. Return to freezer for a couple of hours. (If filling seems too thick, add one cup of skim milk) Filling: In a saucepan heat milk just to a simmer (not boil) add custard mix and cook over low heat, stirring constantly, until powder is completely dissolved, about 1 min. Stir in coconut and coconut extract, remove from heat, let cool slightly, then pour into cooled crust. Cover and chill until firm, about 1 hour. (May also serve with fat-free or light Cool Whip
Serving Suggestions:
OTHER IDEAS FOR YOGURT PIES 2 or 3 boxes flavored Yogurt (low fat) mixed with 1 box Sugar free, Fat free Vanilla Pudding.....Low fat graham crust and Mix with 2 Cups of Cool whip. Lemon is very good and strawberry is good with a few sliced berries for garnish.
Nutrition Facts:
CALORIES 144; FAT 3 g; PROTEIN 8 g; CARBS 22 g; FIBER 0 g; CHOL 12 mg; SODIUM 191 mg; CALC 169 mg SERVING SIZE= 1/2 of Recipe Serving size 1/8 of Pie