Chocolate Shake Contributor: Serves: 1
Ingredients:
1 Each Banana 1 Cup skim milk 1 Tablespoon Wb Jello Fat free 6 Each Ice cubes
Cooking Instructions:
Add all ingredients to a blender. Process until smooth
Serving Suggestions:
Nutrition Facts:
Per serving: 195 Calories (kcal); 1g Total Fat; (4% calories from fat); 10g Protein; 40g Carbohydrate; 4mg Cholesterol; 132mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 2 Fruit; 0 Fat; 0 Other Carbohydrates