PIZZA WITH THE WORKS

1 Onion, thinly sliced 1 1/2 Teaspoons Oil 1 Red Pepper, cut into thin strips 1 (8 OZ) Package Sliced Mushrooms

1 Cup Frozen Soy Crumbles 1 Teaspoon Minced Chipotle in Adobo Sauce 1 Thin Crust Prebaked Pizza Crust 1 Tomato, diced 1/2 Cup Reduced Fat Pepper Jack Cheese, shredded

Preheat oven to 425°. In a skillet over medium heat, add the oil and cook the onion until translucent. Add the next 2 ingredients and cook for 5 minutes. Stir in the soy crumbles, chipotle and 2 tablespoons water. Heat through. Place on top of the crust. Add the tomatoes and cheese. Bake for 15 minutes. Serve.

SERVINGS 4; CALORIES 267; FAT 8 g; PROTEIN 15 g; CARBS 34 g; FIBER 4 g; SERVING SIZE= 1 Slice

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Updated 09/01/03