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ONION PIE

1 Cup Low Fat Bisquick
1/3 Cup Reduced Fat Milk
Cooking Spray
1 Tablespoon Butter
2 Cups Onion, chopped

8 Ounces Fat Free Cream
Cheese, softened
1 Egg
1/2 Cup Reduced Fat Milk
Dash Hot Sauce

Preheat Oven to 350°. Combine the first 2 ingredients in a bowl. Mix well. Coat a 9" pie plate with cooking spray. Spray hands with cooking spray. Pat the dough into the pie plate. Melt butter in a skillet and add the onion. Sauté for 2 minutes. Add to the pie plate. Place the cream cheese and egg in a bowl and beat with a beater until smooth. Add the remaining ingredients and mix well. Pour over the onions. Bake for 45 minutes.

SERVINGS 6; CALORIES 177; FAT 4.8 g; PROTEIN 10.1 g; CARBS 22.8 g;
FIBER 1.2 g; CHOL 48 mg; IRON 1 mg; SODIUM 660 mg; CALC 191 mg
SERVING SIZE= 1 Wedge



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Updated 07/30/02