MEXICAN LASAGNA

2 Cups Frozen Corn 1/3 Cup Green Onion, sliced 2 Teaspoons Cumin, ground 2 Teaspoons Dried Oregano 1 (15 OZ) Can Black Beans, drained

1 (14.5 OZ) Can tomatoes, diced 1 (4.5 OZ) Can Green Chilies, chopped 4 Corn Tortillas 1 1/2 Cup Reduce Calorie Monterey Jack Cheese 6 Tablespoons Plain Fat Free Yogurt

Preheat oven to 400°. Combine first 7 ingredients, in a bowl. Place 2 tortillas in an 11 X 7" baking dish. Spoon half the mixture over the tortillas. Repeat with another layer. Sprinkle the cheese over all. Bake for 15 minutes. Spoon the yogurt on top.

SERVINGS 6; CALORIES 255; FAT 1.4 g; PROTEIN 19.9 g; CARBS 43.9 g; FIBER 7.7 g; CHOL 5 mg; IRON 2.4 mg; SODIUM 329 mg; CALC 364 mg SERVING SIZE= 1/6 of Recipe, About 1 Cup

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Updated 12/7/99