SOUTHWEST TURKEY BURGERS

3/4 Cup Finely chopped Onion 1/3 Cup Wheat Germ 1 1/2 Teaspoons Chili Powder 3/4 Teaspoons Ground Cumin 1/4 Teaspoon Red Pepper

1 1/2 Pounds Ground Turkey Breast Cooking Spray 4 Ounces Cheddar Cheese sliced thin 6 (1 1/2 inch thick) Sliced onion 6 Kaiser Rolls Split

Prepare Grill. Combine the first 6 ingredients in a bowl. Divide into 6 equal portions and shape into a 1/2" thick patty. Spray grill with cooking Spray and place patties on grill. Grill 5 minutes. Turn over and grill 2 minutes. Divide cheese evenly over patties and grill and additional 5 minutes. Place onion slices on grill and grill 4 minutes. Place rolls on grill cut sides down and grill 1 minute or until toasted. Top each patty with a Onion. Place on rolls and serve.

Servings: 6; Per serving: 395 Calories; 10.7g Total Fat; 32.8g Protein; 42.6g Carbohydrate; 54mg Cholesterol; 853mg Sodium; Fiber 3.3g

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