Low-Cal Diner. A place to get Low Calorie & Low Fat Recipes!

BBQ CHICKEN PIZZA

1 (10 OZ) Italian Cheese Flavored Thin
Pizza Crust 3/4 Cup Tomato Chutney
2 Cups Boneless, Skinless Chicken
Breast, diced

2/3 Cup Tomato, diced
3/4 Cup Extra Sharp White Cheddar
Cheese, shredded
1/3 Cup Green Onion, chopped

Preheat oven to 450°. Place crust on a baking sheet. Bake for 3 minutes. Remove from oven. Spread chutney over the crust. Top with the next 2 ingredients. Spread the cheese on and add the onions on top. Bake for 9 minutes. Cut into 6 wedges.

SERVINGS 6; CALORIES 300; FAT 8.5 g; PROTEIN 21.3 g; CARBS 35.2 g; FIBER 1.2 g; CHOL 48 mg; IRON 1.7 mg; SODIUM 622 mg; CALC 247 mg
SERVING SIZE= 1 Wedge

BBQ CHICKEN PIZZA

1 (10 OZ) Italian Cheese Flavored Thin Pizza Crust 3/4 Cup Tomato Chutney 2 Cups Boneless, Skinless Chicken Breast, diced

2/3 Cup Tomato, diced 3/4 Cup Extra Sharp White Cheddar Cheese, shredded 1/3 Cup Green Onion, chopped

Preheat oven to 450°. Place crust on a baking sheet. Bake for 3 minutes. Remove from oven. Spread chutney over the crust. Top with the next 2 ingredients. Spread the cheese on and add the onions on top. Bake for 9 minutes. Cut into 6 wedges.

SERVINGS 6; CALORIES 300; FAT 8.5 g; PROTEIN 21.3 g; CARBS 35.2 g; FIBER 1.2 g; CHOL 48 mg; IRON 1.7 mg; SODIUM 622 mg; CALC 247 mg SERVING SIZE= 1 Wedge

Copyright © Low Cal Diner All Rights Reserved. Updated 12/02/02

1 (10 OZ) Italian Cheese Flavored Thin
Pizza Crust 3/4 Cup Tomato Chutney
2 Cups Boneless, Skinless Chicken
Breast, diced

2/3 Cup Tomato, diced
3/4 Cup Extra Sharp White Cheddar
Cheese, shredded
1/3 Cup Green Onion, chopped

SERVINGS 6; CALORIES 300; FAT 8.5 g; PROTEIN 21.3 g; CARBS 35.2 g; FIBER 1.2 g; CHOL 48 mg; IRON 1.7 mg; SODIUM 622 mg; CALC 247 mg
SERVING SIZE= 1 Wedge

Copyright © Low Cal Diner All Rights Reserved.
Updated 12/02/02