HEARTY CHILI

10 Ounces Lean Ground Turkey Breast 1 Onion, diced 2 (28 OZ) Cans Tomatoes, diced 2 Zucchini, diced 2 Yellow Squash, diced

1 (15 OZ) Can Black Beans, rinsed & drained 2 (15 OZ) Cans Fat Free Beef Broth, reduced sodium 4 Celery Stalks, diced 2 Green Peppers, diced 1 (1 ¼ OZ) Dry Chili Seasoning Mix

Spray a large skillet with cooking spray. Add the turkey and onion and sauté until turkey is cooked through. Transfer to a soup pot. Add the remaining ingredients and cook for 30 minutes on medium heat. Serve

SERVINGS 20; CALORIES 76; FAT 1 g; PROTEIN 7 g; CARBS 11 g; FIBER 3 g; CHOL 8 mg; SODIUM 270 mg; CALC 45 mg SERVING SIZE= 1 Cup

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Updated 12/28/01