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TURKEY LASAGNA

1 Pound Ground Turkey
Cooking Spray
1 1/2 Cups Water
1 (26 OZ) Bottle Fat Free
Italian Pasta Sauce
3 Cups (12 OZ) Part Skim
Mozzarella Cheese, shredded
2 Cups 1% Low Fat Cottage Cheese

1/2 Cup (2 OZ) Fresh Parmesan
Cheese, grated
1/2 Cup Egg Substitute
1/4 Cup Fresh Parsley, chopped
1/4 Teaspoon Pepper
9 Lasagna Noodles, uncooked

Preheat Oven to 350°. Cook the turkey in a saucepan until cooked through. Add water and pasta sauce. Bring to a boil, cover and reduce heat. Simmer 10 minutes. Remove from heat. Combine 2 cups mozzarella cheese, cottage cheese and next 4 ingredients ina bowl. Spread 1 cup turkey mixture in a 13 x 9” pan. Place 3 noodles over turkey, top with 1 ½ cups turkey mixture. Spread 1/2 the cheese mixture over the top. Repeat layers ending with the turkey mixture. Cover and bake for 1 hour. Remove from oven and add the other 1 cup mozzarella cheese. Bake uncovered for 10 minutes.

SERVINGS 8; CALORIES 385; FAT 10.4 g; PROTEIN 39 g; CARBS 32 g;
FIBER 2.3 g; CHOL 62 mg; IRON 2.5 mg; SODIUM 902 mg; CALC 481 mg
SERVING SIZE= 1/8 of Pan



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Updated 12/7/99