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CHICKEN PIZZA FOR ONE

1 (6”) Pocket Pita
1/3 Cup Chicken Breasts,
chopped & cooked
1 Plum Tomato, chopped
3 Tablespoons Monterey Jack Cheese

1/8 Avocado, diced
1/4 Cup Alfalfa Sprouts
2 Tablespoon Fat Free Sour Cream

Place the pita on a microwaveable plate. Add the rest of the ingredients, except the sour cream. Microwave 2-4 Minutes until the cheese melts. Can be baked in the oven if you want at 425° for 10 minutes or until cheese melts. Add the sour cream to the top and serve.

SERVINGS 1; CALORIES 393; FAT 3 g; PROTEIN 29 g; CARBS 39 g;
FIBER 2 g; CHOL 58 mg; SODIUM 495 mg; CALC 246 mg
SERVING SIZE= Entire Recipe

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Updated 12/7/99