Low-Cal Diner. A place to get Low Calorie & Low Fat Recipes!

HONEY MUSTARD CHICKEN

4 Chicken Breasts, skins removed
1/3 Cup Dijon Mustard
1/3 Cup Honey

1 Tablespoon Dried Dill
1 Teaspoon Orange Peel, grated

Combine mustard, honey, dill and orange peel together. Coat chicken with sauce on both sides. Bake at 400° for about 30 minutes or until chicken is done.

SERVINGS 4; CALORIES 265; FAT 1.2 g; PROTEIN 20 g; CARBS 47 g;
FIBER 3 g; CHOL 49 mg; IRON .83 mg; SODIUM 58 mg; CALC 13 mg
SERVING SIZE= 1 Chicken Breast

HONEY MUSTARD CHICKEN

4 Chicken Breasts, skins removed 1/3 Cup Dijon Mustard 1/3 Cup Honey

1 Tablespoon Dried Dill 1 Teaspoon Orange Peel, grated

Combine mustard, honey, dill and orange peel together. Coat chicken with sauce on both sides. Bake at 400° for about 30 minutes or until chicken is done.

SERVINGS 4; CALORIES 265; FAT 1.2 g; PROTEIN 20 g; CARBS 47 g; FIBER 3 g; CHOL 49 mg; IRON .83 mg; SODIUM 58 mg; CALC 13 mg SERVING SIZE= 1 Chicken Breast

Copyright © Low Cal Diner All Rights Reserved. Updated 12/7/99

4 Chicken Breasts, skins removed
1/3 Cup Dijon Mustard
1/3 Cup Honey

1 Tablespoon Dried Dill
1 Teaspoon Orange Peel, grated

SERVINGS 4; CALORIES 265; FAT 1.2 g; PROTEIN 20 g; CARBS 47 g;
FIBER 3 g; CHOL 49 mg; IRON .83 mg; SODIUM 58 mg; CALC 13 mg
SERVING SIZE= 1 Chicken Breast

Copyright © Low Cal Diner All Rights Reserved.
Updated 12/7/99