SOUTHERN STYLE NOODLES WITH SPINACH AND HAM

1 Cup Onion, chopped 6 Ounces Reduced Sodium Ham, cut into thin strips 1 16 Ounce Can Tomatoes, chopped 1/2 Cup Chicken Broth 5 Cups Spinach, about 10 Ounces

1 Teaspoon Pepper 6 Ounces Wide Egg Noodles 2 Tablespoons Cider Vinegar 1/4 Teaspoon Hot Pepper Sauce

In a non-stick skillet add onion, ham and heat through. Stir in tomatoes and chicken broth. Add spinach and pepper and simmer 6 minutes. Meanwhile cook noodles in a large pan of boiling water until done 7-10 minutes. Add the cider vinegar and hot pepper sauceto the tomato mixture and stir for 30 seconds. Pour over drained noodles and serve.

SERVINGS 4; CALORIES 318; FAT 8 g; PROTEIN 17 g; CARBS 46 g; FIBER 4 g; CHOL 61 mg; IRON 2 mg; SODIUM 892 mg; CALC 50 mg SERVING SIZE= 1 Cup

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Updated 12/7/99