CREAMY FETTUCCINE WITH SHRIMP & BACON

1 Pound uncooked Fettuccine 2 Bacon Slices (uncooked) 1 Pound Large Shrimp, peeled and devined 1 Clove Garlic, Minced 1 1/2 Cups Frozen Green Peas 1 Cup Shredded Carrot

2 Cups Fat Free Milk 2 Tablespoons Flour 1/2 Teaspoon Pepper 1 Cup Parmesan Cheese, grated 1/2 Cup Fresh Parsley

Cook Fettuccine according to package directions, omitting salt and fat. Cook Bacon until crisp. Cool and crumble. Add the Shrimp to the pan. Saute 2 minutes. Add the next 3 ingredients. Cook until all is cooked threw about 4 minutes. Remove to a bowl. Combine the milk and the next 2 ingredient to the pan. Using a whisk stir constantly until the mixture thickens. Remove from heat and add the last 2 ingredients. Stir in the shrimp and bacon. Serve over the Noodles.

SERVINGS 8; CALORIES 382; FAT 7.7 g; PROTEIN 25 g; CARBS 52.9 g; FIBER 3.6 g; CHOL 101 mg; IRON 4.1 mg; SODIUM 505 mg; CALC 218 mg SERVING SIZE= 1 Cup

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Updated 08/01/05