BOW TIE LEMON CHICKEN

4 2/3 Cups Bow Tie Pasta, uncooked 12 Ounces Chicken, cooked & chopped 1/2 Teaspoon Lemon Pepper Seasoning 2 Cloves Garlic, minced 1 Tablespoons Olive Oil 1 Cup Chicken Broth

2/3 Cup Carrots, shredded 1 Cup Frozen Peas 1/4 Cup Reduced Fat Cream Cheese, cubed 2 Teaspoons Lemon Juice 1/4 Cup Parmesan Cheese, grated

Cook pasta per package directions. Sprinkle chicken with lemon seasoning. In a non-stickskillet, sauté the garlic and chicken in the oil. Add the next 4 ingredients and cooked until the cream cheese melts. Drain the pasta. Mix with the vegetables. Sprinkle with the cheese. Serve.

SERVINGS 4; CALORIES 399; FAT 11 g; PROTEIN 33 g; CARBS 42 g; FIBER 4 g; CHOL 64 mg; SODIUM 824 mg SERVING SIZE= 1 1/2 Cups Exchanges: 2 Starch, 1 Vegetables, 1 Fat, 3 Protein

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Updated 12/7/99