CHICKEN & MUSHROOMS

2 Cups Egg Noodles 1 Pound Chicken, cooked & cubed 1/2 Cup Shallots, diced 1 (8 Oz) Package Mushrooms, sliced 1/2 Cup White Wine

1 Cup Fat Free Milk 2 Teaspoons Flour 1/3 Cup Spreadable Cheese, with Garlic & Herbs 2 Tablespoons Parsley 1/4 Teaspoon Pepper

Cook noodles in boiling water 7-10 minutes. In a skillet, add next 4 ingredients. Cook 3 minutes. Combine the milk and flour. Add to the pan. Cook 3 more minutes. Add remaining ingredients and cook until the cheese melts. Serve over pasta.

SERVINGS 4; CALORIES 338; FAT 6.9 g; PROTEIN 37.1 g; CARBS 31.3 g; FIBER 2.9 g; CHOL 101 mg; IRON 3.5 mg; SODIUM 241 mg; CALC 116 mg SERVING SIZE= 1 Cup

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Updated 12/7/99