Low-Cal Diner. A place to get Low Calorie & Low Fat Recipes!

SHRIMP LINGUINE

2 Cups Linguine, cooked
2 Cups Cooked Frozen
Shrimp
4 Ounces Fat-Free Sour Cream
1 Tablespoon Skim Milk

1 Tablespoon Pepper
1/4 Cup Green Onion, minced
2 Cloves Garlic, crushed
2 Tablespoons Parmesan Cheese, grated

In a large skillet add the shrimp and steam until thawed. Add the next 5 ingredients and the linguine. Stir until the sour cream is melted. Add the parmesan cheese and serve.

SERVINGS 2; CALORIES 313; FAT 4 g; PROTEIN 1 g; CARBS 18 g;
FIBER 5 g; CHOL 3 mg; IRON 2 mg; SODIUM 123 mg; CALC 120 mg
SERVING SIZE= 1 Cup

SHRIMP LINGUINE

2 Cups Linguine, cooked 2 Cups Cooked Frozen Shrimp 4 Ounces Fat-Free Sour Cream 1 Tablespoon Skim Milk

1 Tablespoon Pepper 1/4 Cup Green Onion, minced 2 Cloves Garlic, crushed 2 Tablespoons Parmesan Cheese, grated

In a large skillet add the shrimp and steam until thawed. Add the next 5 ingredients and the linguine. Stir until the sour cream is melted. Add the parmesan cheese and serve.

SERVINGS 2; CALORIES 313; FAT 4 g; PROTEIN 1 g; CARBS 18 g; FIBER 5 g; CHOL 3 mg; IRON 2 mg; SODIUM 123 mg; CALC 120 mg SERVING SIZE= 1 Cup

Copyright © Low Cal Diner All Rights Reserved. Updated 12/7/99

2 Cups Linguine, cooked
2 Cups Cooked Frozen
Shrimp
4 Ounces Fat-Free Sour Cream
1 Tablespoon Skim Milk

1 Tablespoon Pepper
1/4 Cup Green Onion, minced
2 Cloves Garlic, crushed
2 Tablespoons Parmesan Cheese, grated

SERVINGS 2; CALORIES 313; FAT 4 g; PROTEIN 1 g; CARBS 18 g;
FIBER 5 g; CHOL 3 mg; IRON 2 mg; SODIUM 123 mg; CALC 120 mg
SERVING SIZE= 1 Cup

Copyright © Low Cal Diner All Rights Reserved.
Updated 12/7/99