EASY CLAM LINGUINE

8 Scallions, thinly sliced 2 Garlic Cloves, minced 1/4 Teaspoon Crushed Red Pepper Flakes 2 6 1/2 OZ. Chopped Clams, drained (reserve liquid) 1 14 1/2 OZ. Canned Stewed Tomatoes

1/4 Cup White Wine 2 Tablespoons Fresh or 2 Teaspoons Dried Basil 1 Teaspoon Dried Oregano 4 Cups Linguine, hot cooked 2 Tablespoons Parmesan Cheese, grated

In a large skillet, add the first 9 ingredients including the reserved clam liquid. Simmer uncovered for 10-12 minutes. Place linguine in bowl, add clam sauce and toss to coat. Sprinkle with parmesan cheese. Serve.

SERVINGS 4; CALORIES 341; FAT 4g; PROTEIN 7.2 g; CARBS 40 g; FIBER 5 g; CHOL 33 mg; IRON 1.2 mg; SODIUM 259 mg SERVING SIZE= 1 Cup

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Updated 12/7/99