Low-Cal Diner. A place to get Low Calorie & Low Fat Recipes!

FETTUCCINE WITH SPINACH AND PROSCIUTTO

8 OZ Fettuccine, uncooked
1 Clove Garlic
2 OZ Prosciutto, thinly sliced
& chopped
1 (10 OZ) Package Fresh Spinach

1 Egg White
1/2 Cup Parmesan Cheese, grated
1/8 Teaspoon Pepper

Cook pasta according to directions on package. Mix the rest of the ingredients in a saucepan, and heat through. Drain noodles and mix with the sauce.

SERVINGS 4; CALORIES 344; FAT 10.8 g; PROTEIN 18.7 g; CARBS 43.1 g;
FIBER 5.1 g; CHOL 73 mg; IRON 4.4 mg; SODIUM 514 mg; CALC 257 mg
SERVING SIZE= 1 Cup

FETTUCCINE WITH SPINACH AND PROSCIUTTO

8 OZ Fettuccine, uncooked 1 Clove Garlic 2 OZ Prosciutto, thinly sliced & chopped 1 (10 OZ) Package Fresh Spinach

1 Egg White 1/2 Cup Parmesan Cheese, grated 1/8 Teaspoon Pepper

Cook pasta according to directions on package. Mix the rest of the ingredients in a saucepan, and heat through. Drain noodles and mix with the sauce.

SERVINGS 4; CALORIES 344; FAT 10.8 g; PROTEIN 18.7 g; CARBS 43.1 g; FIBER 5.1 g; CHOL 73 mg; IRON 4.4 mg; SODIUM 514 mg; CALC 257 mg SERVING SIZE= 1 Cup

Copyright © Low Cal Diner All Rights Reserved. Updated 12/7/99

8 OZ Fettuccine, uncooked
1 Clove Garlic
2 OZ Prosciutto, thinly sliced
& chopped
1 (10 OZ) Package Fresh Spinach

1 Egg White
1/2 Cup Parmesan Cheese, grated
1/8 Teaspoon Pepper

SERVINGS 4; CALORIES 344; FAT 10.8 g; PROTEIN 18.7 g; CARBS 43.1 g;
FIBER 5.1 g; CHOL 73 mg; IRON 4.4 mg; SODIUM 514 mg; CALC 257 mg
SERVING SIZE= 1 Cup

Copyright © Low Cal Diner All Rights Reserved.
Updated 12/7/99