BEEF BURGUNDY OVER NOODLES

½ Pound Boneless Beef Sirloin Steak, cut into strips 2 Tablespoons Diced Onion 1 ½ Cups Mushrooms, quartered ¾ Cup Red Wine ¼ Cup Plus 2 Tablespoons Water 3 Tablespoons Parsley

1 Bay Leaf1 Whole Clove 1/8 Teaspoon Pepper 1 Tablespoon Flour 1 ½ Cup Egg Noodles, cooked

Combine all the ingredients except the noodles into a Crock Pot. Cook on low for 8 hours. Serve over the Noodles.

SERVINGS 2; CALORIES 410; FAT 12 g; PROTEIN 33 g; CARBS 37 g; FIBER 2 g; CHOL 125 mg; SODIUM 403 mg Points SERVING SIZE= 1 ¼ Cup Exchanges= 3 Meat; 2 starch; 1 Vegetable; ½ Fat

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Updated 11/20/01