SALISBURY STEAK

3/4 Pound Ground Turkey 3/4 Pound Ground Round 1/3 Cup Dried Bread Crumbs 2 Egg Whites Cooking Spray 3/4 Cup Water

3 Tablespoons Tomato Paste 2 Tablespoons Dry Sherry 1 1/2 Teaspoons Worcestershire Sauce 1/4 Teaspoon Black Pepper 10.5 Ounce Can French Onion Soup

Combine first 4 ingredients. Divide mixture into 6 equal portions. Shape into 1/2 inchpatty. Heat a large skillet coated with cooking spray. Add patties and cook 3 minuteson each side, or until browned. Remove and keep warm. Stir the remaining ingredients into the pan. Bring to a boil and add patties. Cover and simmer 10 minutes. Uncover and cook until wine mixture is reduced to 3/4 Cup. About 10 minutes. Serve.

SERVINGS 6; CALORIES 210; FAT 5.9 g; PROTEIN 27.4 g; CARBS 10 g; FIBER .9 g; CHOL 64 mg; IRON 2.4 mg; SODIUM 621 mg; CALC 38 mg SERVING SIZE= 1 Patty 2 Tablespoons Sauce

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Updated 12/7/99