HONEY CUMIN ROASTED PORK

1 (3 Pound) Boned Pork Roast 1 Tablespoon Honey 1 Tablespoon Lemon Juice

1 Tablespoon Ground Cumin 2 Large Onions, cut into wedges 1 Cup Fat Free Chicken Broth, divided

Preheat oven to 375°. Trim fat from meat. Score a diamond pattern on top. Combine the next 3 ingredients together. Take 2 tablespoons of this mixture and combine with the onions. Place roast in a broiler pan and place the onions around it. Drizzle the remaining honey mixture over the roast. Bake for 1 hour and 15 minutes, or until thermometerreads 155° (medium rare). Remove meat from pan. Add 1/2 cup of the chicken broth to the drippings. Combine 1/2 cup of this mixture with the other ½ cup chicken broth in a pan. Bring to a boil and reduce heat. Simmer for 5 minutes. Cut pork diagonally intoslices and serve with the onions and sauce.

SERVINGS 12; CALORIES 212; FAT 8.2 g; PROTEIN 22.7 g; CARBS 11.3 g; FIBER 1.5 g; CHOL 62 mg; IRON 1.4 mg; SODIUM 303 mg; CALC 28 mg SERVING SIZE= 3 Oz Meat

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Updated 12/7/99